Arroz con leche saludable

Arroz con leche saludable

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Arroz con leche saludable. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Arroz con leche saludable is one of the most popular of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. Arroz con leche saludable is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Arroz con leche saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con leche saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz con leche saludable is 5 ó 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz con leche saludable estimated approx 1 hora o mas.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Arroz con leche saludable using 10 ingredients and 8 steps. Here is how you can achieve it.

🔸Receta tomada del libro Cocina Comida Real de Carlos Ríos y David Guibert, adaptada a mi gusto y forma de hacerlo.
🔸Puedes ver más recetas y otros artículos en mi blog
http://www.divertimundo.es/elrinconcito/

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Ingredients and spices that need to be Get to make Arroz con leche saludable:

  1. Ingredientes para 5 ó 6 raciones
  2. 1 l leche, bebida de soja o avena
  3. 1 palo canela
  4. 1 trocito piel de limón y naranja
  5. 10 gotas aroma de limón (optativo)
  6. 100 g arroz normal o integral
  7. 80 g dátiles sin hueso
  8. 400 ml leche. Si hace falta más
  9. Canela en polvo para decorar
  10. 15 g mantequilla (opcional)

Instructions to make to make Arroz con leche saludable

  1. Ingredientes
  2. Pones en un cazo 400 ml de la leche elegida, con el palo de canela, los dátiles, las cascaras de limón y naranja o en su caso aroma de limón. Dejar cocer a fuego suave durante 15 minutos.

    Sacar a un recipiente y reservar
  3. En el mismo cazo pones 600 ml de la leche elegida, cuando empiece a hervir, echamos el arroz normal o integral. Cuando vuelva a hervir, bajar al mínimo y dejar cocer 20 minutos, removiendo de vez en cuando.
  4. Mientras sacamos de la leche reservada todo, menos los dátiles, trituramos muy bien con la minipimer.
  5. Añadimos al arroz y dejamos cocer otros 20 minutos más, todo junto y bien ligado a fuego bajo, añadir más leche si es necesario, y probar cuando el arroz este en su punto, eso depende si es el normal o integral.
  6. Le añades la mantequilla y lo mezcla todo muy bien.
  7. Repartir en boles, copas, cuencos o táper, meter en el frigorífico y tomar muy frio, con canela molida por encima.
  8. Observaciones:

    La canela, viene muy bien para tomarla en muchas cosas, como café, chocolate, frutas, postres e incluso comidas. Mejora la sensibilidad a la insulina, distribuyendo mejor los carbohidratos de los alimentos y no se acumulen en forma de grasa.

    También me han dicho que es antiinflamatoria.

As your experience as well as confidence grows, you will certainly discover that you have a lot more all-natural control over your diet and adapt your diet plan to your individual tastes over time. Whether you wish to serve a dish that makes use of fewer or more active ingredients or is a little essentially spicy, you can make easy modifications to attain this objective. Simply put, begin making your recipes on schedule. As for fundamental food preparation skills for novices you do not need to discover them however only if you grasp some basic food preparation methods.

This isn't a total overview to quick and easy lunch dishes however its excellent something to chew on. With any luck this will certainly obtain your innovative juices streaming so you can prepare delicious meals for your family members without doing too many square meals on your trip.

So that is going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Ultimate Arroz con leche saludable. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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