Arroz con leche apto para diabéticos

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Arroz con leche apto para diabéticos. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Arroz con leche apto para diabéticos is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Arroz con leche apto para diabéticos is something that I have loved my entire life.

Many things affect the quality of taste from Arroz con leche apto para diabéticos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con leche apto para diabéticos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can have Arroz con leche apto para diabéticos using 5 ingredients and 4 steps. Here is how you can achieve that.

En mi entorno familiar hay dos personas diabéticas y no quiero que se pierdan del tradicional arroz con leche. Además, en este tipo de receta suplantar el azúcar es muy fácil! Además lo hice con leche descremada ¿esto hizo que sea menos cremoso? No! Porque la textura del arroz está dada por el almidón que suelta al cocinarlo #RetoMesdelaPatria

Ingredients and spices that need to be Take to make Arroz con leche apto para diabéticos:

1. 1 litro leche descremada
2. 1 rama canela
3. cáscaras de limón o naranja
4. 200 gr. arroz largo fino
5. 14 sobres stevia

Steps to make to make Arroz con leche apto para diabéticos

1. En una olla (de ser posible antiadherente) ponemos la leche, la canela y las cáscaras de cítrico. Las cáscaras vamos a sacarlas del cítrico con un pelapapas, procurando sacar solo cáscara y nada (o poca) parte blanca. La canela rama se consigue en las dietéticas. La cáscara y la canela son opcionales pero realmente marcan una diferencia. Luego llevamos la olla a fuego alto hasta que la leche hierva
2. Una vez que la leche hierve bajamos el fuego a medio y agregamos el arroz. Revolvemos bien y dejamos cocinar por 10 minutos, revolviendo cada 2 minutos. Tenemos que estar atentos a la olla para que el arroz no se pegue al fondo.
3. Pasados los 10 minutos agregamos el endulzante. La cantidad que estoy remplazando son 100 gr. De azúcar. 7 sobres de stevia equivalen a 50 gr. De azúcar, por eso yo utilice 14 sobres. Si tienen otro endulzante (apto para cocción larga) fijense en el envase las proporciones de remplazo (todos los edulcorantes lo traen). Recuerden que endulzar es algo que se hace a gusto, prueben de a poco hasta que les satisfaga el resultado.
4. Cocinamos 5 minutos más, recordando revolver, y retiramos del fuego. Nuestro arroz con leche ya está listo para ser compartido, pueden espolvorearle canela en polvo por encima para acentuar el sabor. Si son celiacos recuerden que todos los ingredientes que utilicen deben estar certificados como libres de gluten. Que lo disfruten!

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So that is going to wrap this up with this special food Steps to Prepare Ultimate Arroz con leche apto para diabéticos. Thanks so much for reading. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!